WASHING HANDS TOO OFTEN?

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We used to wash our hands 2-3 times a day before, but now we probably do it 10 times a day.

We wash our hands because we want to keep 🦠gems at bay. However, dermatologists say that overdoing it may compromise this goal instead.

Healthy skin requires keeping the moisture barrier intact to stop the outside environment from entering the skin. But if our hands are dry and cracked, those micro cracks will allow things like bacteria and viruses to come into the body. Covid? Possibly.

American Academy of Dermatology recommends applying moisturiser to the skin after each wash. The goal is to keep the skin barrier healthy and trap in moisture to avoid the problems of dryness, dehydration, chapped, or sensitivity.

Do you enjoy applying hand moisturiser?

p.s. Alcohol is the worst in terms of causing dryness and cracks, and it should be avoided whenever possible.

Happy Skin Happy Life!